On behalf of the entire wellness dept, we miss you all and look forward to getting back to our normal fitness class schedule, where we run into each other in the MP room, county gym, or school gym! We hope you are all staying excited for our virtual fitness classes!
We are still in the process of getting our virtual program up and running as we face new hurdles everyday with this new “method” of providing classes, but know that we are working hard to get it up and running soon! Wohoo! Some of you have been asking about classes that we are going to offer – here is a tentative list:
Tai Chi – Sifu Hung
Kids Fitness – Mindy
Total Body Conditioning – Jamie, Mindy, Beth
Yoga – Danyel, Jamie
Zumba – Pua, Jamie
Whole Body Stretch – Akiko, Caroline
Pilates – Jamie
SILVER SNEAKERS (Only for 65 and older)
Our classes will be available to anyone who wants to watch via FACEBOOK, so, if you have friends and family who are also looking for FREE home workouts, direct them to our social media accounts –
LCHC facebook page, https://www.facebook.com/LanaiHealth/
LCHC Instagram account – @lanaihealth
Stay tuned and stay healthy!