Lānai Community Health Center

Lāna‘i Fitness Challenge 2022
2022-10-01 - 2022-10-31 | Virutal Event, United States
This virtual event will be hosted during the entire month of October 2022. Whatever format of fitness you do, it counts! Join us as we challenge ourselves as a community to create, continue, or recharge an active lifestyle on Lanai!
We challenge you to 31 days of exercise!

This 100% virtual event will be hosted solely through social media to track and support one another through our fitness journey. All you will need is a Facebook, Instagram, or email account. Weekly prizes will be available for participants, along with a free event t-shirt.
The rules are simple: You will post a picture or video on your social media account FEED (not story) of your fitness routine of the day and tag @lanaihealth and add #lanaifitnesschallenge2022. Along with the tag and hashtag, your post must include a description of what you did. ea: went for a walk, did a CrossFit workout, yoga in the park. Any fitness routine counts! So, don’t forget to take a picture or video and post it as prizes will be given out DAILY! Grand prizes will be raffled to participants who join post their fitness activities for all 31 days!
Fitness for each person looks different and that’s what we would love to see! By joining, you are allowing LCHC to re-share your posts during this event to help promote a fitness wave on Lanai. READY? SET? GO!
Event Dates: October 1 -31, 2022

Free Virtual Concert!
2020-11-21 16:30 - 20:00 UTC | Virutal Event, United States
Pasefika Su’i Fefeloi
For
Pacific Islanders
When: Saturday, November 21st @4:30 – 8pm
Watch: On Facebook Live @tonysilva
MC’s: Tony Silva and Dawn O’Brien
Events and Live Performers:

Kapena
Rebel Souljahz
Comedy: Da Bruddahs
Josh Tatofi

Bingo Prizes ALL night!

Nutrition Workshop!
2018-07-28 18:15 - 19:15 | Lanai Community Health Center – Main, 333 6th Street, Lanai City, HI, 96763, United States
Please join us for the LCHC Wellness Program’s very first
Nutrition Workshop
With Registered Dietician, Kelly McDaniel,
Learn about pre- and post-workout meals,
portion sizes, and more!
When: Thursday, June 28th from
6:15-7:15pm
Where: Lāna‘i Community Health Center
Multipurpose Room
Who: For all fitness participants and the
Lāna‘i community!

Tai Chi
2018-03-05 08:00 - 2018-03-10 09:00, 2018-02-26 08:00 - 2018-03-03 09:00 | HI
Tai Chi – Monday – Saturday– 8:00am – 9:00am
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Restorative Yoga
2018-03-03 10:15 - 11:15 | HI
Restorative Yoga – Saturdays – 10:15am – 11:15am

Image courtesy of http://letslassothemoon.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Soccer
2018-03-03 09:30 - 10:30 | HI
Time: 9:30 am – 10:30 am

Cost: Free

Circuit
2018-03-03 09:30 - 10:15 | HI
Circuit – Saturdays – 9:30am – 10:15a

Image courtesy of http://speedendurance.com/
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Whole Body Stretch
2018-03-02 09:30 - 10:30 | HI
Whole Body Stretch
Time:
9:30 am – 10:30 am

Boxing
2018-03-01 18:15 - 19:15 | HI
Boxing -Thursdays – 6:15pm – 7:15pm

Image courtesy of https://vq.vassar.edu

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

TBC
2018-03-01 17:30 - 18:15 | HI
Total Body Conditioning – Thursdays- 5:30pm – 6:15pm

Images courtesy of www.studiomix.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

C.S. Yoga
2018-03-01 16:30 - 17:30 | HI
Image courtesy of http://www.yogabasics.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Tai Chi
2018-03-01 10:00 - 10:30 | HI
Image Courtesy of www.webmd.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Beginner Tai Chi
2018-03-01 09:00 - 10:00, 2018-02-27 09:00 - 10:00 | HI
Beginner Tai Chi: 9:00 -10:00am

Image Courtesy of www.webmd.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Yoga
2018-02-28 18:35 - 19:30, 2018-02-26 18:30 - 19:30 | HI
Yoga – 6:35pm – 7:30pm

Image courtesy of http://www.yogabasics.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Zumba
2018-02-28 17:30 - 18:30 | HI
Zumba – Wednesdays- 5:30pm – 6:30pm

Image courtesy of www.openforum.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Youth Boxing
2018-02-28 16:30 - 17:30 | HI
Youth Boxing – Wednesdays 4:30 – 5:30pm

Check out our new class for ages 12-17
Parent/ guardian must sign waiver
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Whole Body Stretch
2018-02-28 09:30 - 10:30 | HI
9:30
–
10:30am WHOLE
BODY STRETCH

Boxing
2018-02-27 18:15 - 19:15 | HI
Boxing -Tuesdays – 6:15pm – 7:15pm

Image courtesy of https://vq.vassar.edu

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

TBC
2018-02-27 17:30 - 18:15 | HI
Total Body Conditioning – Tuesdays – 5:30pm – 6:15pm

Images courtesy of www.studiomix.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Spinal Health Yoga
2018-02-27 16:30 - 17:15 | HI
4:30
–
5:15pm S. H. YOGA

Chair Yoga
2018-02-27 10:00 - 10:30 | HI
Chair Yoga
Time:
10:00 am – 10:30 am

Zumba
2018-02-26 17:30 - 18:30 | HI
Zumba – Mondays – 5:30pm – 6:30pm

Image courtesy of www.openforum.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Youth Boxing
2018-02-26 16:30 - 17:30 | HI
Youth Boxing – Mondays – 4:30pm – 5:30pm

Check out our new class for ages 12-17
Parent/ guardian must sign waiver
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Advanced Gym
2018-02-26 14:45 - 15:30 | HI
Time:
2:45 pm – 3:30 pm
Cost:Free

Beginner's Gym
2018-02-26 14:00 - 14:45 | HI
Time:
2:00 pm – 2:45 pm
Cost:Free

Whole Body Stretch
2018-02-26 11:00 - 12:00 | HI
11:00 -12:00pm
WHOLE BODY STRETCH

Lion Dance Practice
2018-02-26 09:00 - 10:00 | HI
9:00
–
10:00am LION D. P.
