S.H. Yoga
2017-10-24 16:30 - 17:15, 2017-10-31 16:30 - 17:15 UTC
4:30
–
5:15pm S. H. YOGA

TBC
2017-10-24 17:30 - 18:15, 2017-10-31 17:30 - 18:15
Total Body Conditioning – Tuesdays – 5:30pm – 6:15pm

Images courtesy of www.studiomix.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Boxing
2017-10-24 18:15 - 19:15
Boxing -Tuesdays – 6:15pm – 7:15pm

Image courtesy of https://vq.vassar.edu

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Whole Body Stretch
2017-10-25 09:30 - 10:30
9:30
–
10:30am WHOLE
BODY STRETCH

Butts/Guts
2017-10-25 15:30 - 16:15
3:30
–
4:15pm BUTTS/GUTS

Youth Boxing
2017-10-25 16:30 - 17:30
Youth Boxing – Wednesdays

Check out our new class for ages 12-17
Parent/ guardian must sign waiver
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Zumba
2017-10-25 17:30 - 18:30
Zumba – Wednesdays- 5:30pm – 6:30pm

Image courtesy of www.openforum.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Yoga
2017-10-25 18:35 - 19:30
Yoga – Wednesdays – 6:35pm – 7:30pm

Image courtesy of http://www.yogabasics.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Beginner Tai Chi
2017-10-26 09:00 - 10:00, 2017-10-31 09:00 - 10:00
Image Courtesy of www.webmd.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Tai Chi
2017-10-26 10:00 - 10:30

C S Yoga
2017-10-26 16:30 - 17:15
Image courtesy of http://www.yogabasics.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

TBC
2017-10-26 17:30 - 18:15
Total Body Conditioning – Thursdays- 5:30pm – 6:15pm

Images courtesy of www.studiomix.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Boxing
2017-10-26 18:15 - 19:15
Image courtesy of https://vq.vassar.edu

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Pilates
2017-10-27 16:00 - 17:00
Pilates – Thursday – 6:15pm – 7:15pm

Image courtesy of http://www.pilatesstyle.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Circuit
2017-10-28 09:30 - 10:15
Circuit – Saturdays – 9:30am – 10:15a

Image courtesy of http://speedendurance.com/
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Soccer
2017-10-28 09:30 - 10:30
Time:
9:30 am – 10:30 am
Cost:Free

Restorative Yoga
2017-10-28 10:15 - 11:00
Restorative Yoga – Saturdays – 10:15am – 11:00am

Image courtesy of http://letslassothemoon.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Tai Chi
2017-10-30 08:00 - 2017-11-04 09:00
Tai Chi – Monday – Saturday– 8:00am – 9:00am
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Cardio T.K.
2017-10-30 09:30 - 10:30

Whole Body Stretch
2017-10-30 11:00 - 12:00
11:00
–
12:00pm WHOLE
BODY STRETCH

Beginners Gym
2017-10-30 14:00 - 14:45
Time:
2:00 pm – 2:45 pm
Cost:Free

Advanced Gym
2017-10-30 14:45 - 15:30
Time:
2:45 pm – 3:30 pm
Cost:Free

Youth Kung Fu
2017-10-30 15:45 - 16:30
Youth Kung Fu – Mondays – 3:45pm – 4:30pm

Image Courtesy of www.xiaolinmartialarts.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Youth Boxing
2017-10-30 16:30 - 17:30
Youth Boxing – Mondays – 4:30pm – 5:30pm

Check out our new class for ages 12-17
Parent/ guardian must sign waiver
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Zumba
2017-10-30 17:30 - 18:30
Zumba – Mondays – 5:30pm – 6:30pm

Image courtesy of www.openforum.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Yoga
2017-10-30 18:35 - 19:30
Yoga – 6:35pm – 7:30pm

Image courtesy of http://www.yogabasics.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Chair Yoga
2017-10-31 10:00 - 10:30
10:00
–
10:30am CHAIR YOGA
