Circuit
2017-11-04 09:30 - 10:30, 2017-11-11 09:30 - 10:30 UTC
Time:
9:30 am – 10:30 am
Cost:Free

Restorative Yoga
2017-11-04 10:15 - 11:00, 2017-11-11 10:15 - 11:00
Restorative Yoga – Saturdays – 10:15am – 11:00am

Image courtesy of http://letslassothemoon.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Tai Chi
2017-11-06 08:00 - 2017-11-11 09:00
Tai Chi – Monday – Saturday– 8:00am – 9:00am
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Cardio T.K.
2017-11-06 09:30 - 10:30

Whole Body Stretch
2017-11-06 11:00 - 12:00
11:00 -12:00pm
WHOLE BODY STRETCH

Beginners Gym
2017-11-06 14:00 - 14:45
Time:
2:00 pm – 2:45 pm
Cost:Free

Advanced Gym
2017-11-06 14:45 - 15:30
Time:
2:45 pm – 3:30 pm
Cost:Free

Youth Kung Fu
2017-11-06 15:45 - 16:30
Youth Kung Fu – Mondays – 3:45pm – 4:30pm

Image Courtesy of www.xiaolinmartialarts.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Youth Boxing
2017-11-06 16:30 - 17:30
Youth Boxing – Mondays – 4:30pm – 5:30pm

Check out our new class for ages 12-17
Parent/ guardian must sign waiver
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lan

Zumba
2017-11-06 17:30 - 18:30
Zumba – Mondays – 5:30pm – 6:30pm

Image courtesy of www.openforum.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Yoga
2017-11-06 18:35 - 19:30
Yoga – 6:35pm – 7:30pm

Image courtesy of http://www.yogabasics.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Beginner Tai Chi
2017-11-07 09:00 - 10:00, 2017-11-09 09:00 - 10:00
Image Courtesy of www.webmd.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Chair Yoga
2017-11-07 10:00 - 10:30
10:00
–
10:30am CHAIR YOGA

S.H. Yoga
2017-11-07 16:30 - 17:15
4:30
–
5:15pm S. H. YOGA

TBC
2017-11-07 17:30 - 18:15
Total Body Conditioning – Tuesdays – 5:30pm – 6:15pm

Images courtesy of www.studiomix.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Boxing
2017-11-07 18:15 - 19:15
Boxing -Tuesdays – 6:15pm – 7:15pm

Image courtesy of https://vq.vassar.edu

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Whole Body Stretch
2017-11-08 09:30 - 10:30, 2017-11-10 09:30 - 10:30
9:30
–
10:30am WHOLE
BODY STRETCH

R.R.R.
2017-11-08 12:20 - 12:50
R.R.R.
12:20 – 12:50

B. & G.
2017-11-08 15:30 - 16:15
Butts & Guts
3:30 – 4:15 pm

Youth Boxing
2017-11-08 16:30 - 17:30
Youth Boxing – Wednesdays 4:30 – 5:30pm

Check out our new class for ages 12-17
Parent/ guardian must sign waiver
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Zumba
2017-11-08 17:30 - 18:30
Zumba – Wednesdays- 5:30pm – 6:30pm

Image courtesy of www.openforum.com

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Tai Chi
2017-11-09 10:00 - 10:30

C.S. Yoga
2017-11-09 16:30 - 17:25
Image courtesy of http://www.yogabasics.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

TBC
2017-11-09 17:30 - 18:15
Total Body Conditioning – Thursdays- 5:30pm – 6:15pm

Images courtesy of www.studiomix.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Pilates
2017-11-10 16:00 - 17:00
Image courtesy of http://www.pilatesstyle.com/

All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Circuit
2017-11-11 09:30 - 10:15
Circuit – Saturdays – 9:30am – 10:15a

Image courtesy of http://speedendurance.com/
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai
