Lānai Community Health Center

Beginners Tai Chi – Thursdays– 9pm
2017-03-09 09:00 - 10:00, 2017-03-16 09:00 - 10:00 UTC
Beginners Tai Chi – Thursdays– 9pm – 10pm

Tai Chi Age 55+ - Thursday - 10:00am - Senior Center
2017-03-09 10:00 - 10:30, 2017-03-16 10:00 - 10:30
Tai Chi Age 55+ – Thursday – 10:00am – 10:30am- Senior Center

Total Body Conditioning - Thursdays - 5:30pm
2017-03-09 17:30 - 18:15, 2017-03-16 17:30 - 18:15
Total Body Conditioning – Thursdays- 5:30pm – 6:15pm

Images courtesy of www.studiomix.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Pilates - Thursday - 6:15pm
2017-03-09 18:15, 2017-03-16 18:15 - 19:15
Pilates – Thursday – 6:15pm – 7:15pm
Image courtesy of http://www.pilatesstyle.com/
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Whole Body Stretch- Friday- 9:15am
2017-03-10 09:15 - 10:15, 2017-03-11 09:15 - 10:16, 2017-03-17 09:15 - 10:15
Whole Body Stretch – Friday- 9:15am – 10:15am

Circuit - Saturdays - 9:30am
2017-03-11 09:30 - 10:15, 2017-03-18 09:30 - 10:15
Circuit – Saturdays – 9:30am – 10:15a

Image courtesy of http://speedendurance.com/
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Restorative Yoga - Saturdays - 10:15am
2017-03-11 10:15 - 11:00, 2017-03-18 10:15 - 11:00
Restorative Yoga – Saturdays – 10:15am – 11:00am
Image courtesy of http://letslassothemoon.com/
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Tai Chi - Monday - Saturday - 8am
2017-03-13 08:00 - 2017-03-18 09:00, 2017-03-20 08:00 - 2017-03-25 09:00
Tai Chi – Monday – Saturday– 8:00am – 9:00am
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Kung Fu – Mondays – 9:30pm
2017-03-13 09:30 - 10:30, 2017-03-20 09:30 - 10:30
Kung Fu – Mondays – 9:30pm – 10:30pm

Youth Kung Fu – Mondays – 3pm
2017-03-13 15:00 - 16:00
Youth Kung Fu – Mondays – 3pm – 4pm
Image Courtesy of www.xiaolinmartialarts.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Youth Boxing - Mondays - 4pm
2017-03-13 16:00 - 17:00
Youth Boxing – Mondays – 4pm – 5pm

Check out our new class for ages 12-17
Parent/ guardian must sign waiver
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Yoga – Mondays – 6:35pm
2017-03-13 17:30 - 18:30
Yoga – Mondays – 6:35pm – 7:30pm

Image courtesy of http://www.yogabasics.com/
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Zumba - Mondays - 5:30pm
2017-03-13 17:30 - 18:30
Zumba – Mondays – 5:30pm – 6:30pm
Image courtesy of www.openforum.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Beginners Tai Chi – Tuesdays– 9pm
2017-03-14 09:00 - 10:00
Beginners Tai Chi – Tuesdays– 9pm- 10pm

Total Body Conditioning – Tuesdays – 5:30pm
2017-03-14 17:30 - 18:15
Total Body Conditioning – Tuesdays – 5:30pm – 6:15pm

Images courtesy of www.studiomix.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Boxing - Tuesdays - 6:15pm
2017-03-14 18:15 - 19:15
Boxing -Tuesdays – 6:15pm – 7:15pm
Image courtesy of https://vq.vassar.edu
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.

Whole Body Stretch- Wednesday - 9:15am
2017-03-15 09:15 - 10:15
Whole Body Stretch – Wednesday – 9:15am – 10:15am

Youth Boxing - Wednesdays - 4:00pm
2017-03-15 16:00 - 17:00
Youth Boxing – Wednesdays – 4pm – 5pm

Check out our new class for ages 12-17
Parent/ guardian must sign waiver
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Zumba - Wednesday- 5:30pm
2017-03-15 17:30 - 18:30
Zumba – Wednesdays- 5:30pm – 6:30pm
Image courtesy of www.openforum.com
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Yoga - Wednesdays - 6:30pm
2017-03-15 18:30 - 19:30
Yoga – Wednesdays – 6:30pm – 7:30pm
Image courtesy of http://www.yogabasics.com/
All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our
mission to provide quality healthcare on Lanai.
