Tai Chi
Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Image courtesy of http://www.yogabasics.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Total Body Conditioning – Thursdays- 5:30pm – 6:15pm Images courtesy of www.studiomix.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare...
Boxing -Thursdays – 6:15pm – 7:15pm Image courtesy of https://vq.vassar.edu All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Whole Body Stretch Time: 9:30 am – 10:30 am
Time: 4:00 pm – 5:00 pm All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Circuit – Saturdays – 9:30am – 10:15a Image courtesy of http://speedendurance.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on...
Time: 9:30 am – 10:30 am Cost: Free
Restorative Yoga – Saturdays – 10:15am – 11:15am Image courtesy of http://letslassothemoon.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare...
Tai Chi – Monday – Saturday– 8:00am – 9:00am All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
9:00 - 10:00am LION D. P.
11:00 -12:00pm WHOLE BODY STRETCH