Fitness Class Schedule

Lāna‘i Community Health Center offers FREE fitness classes.

Check the schedule here or download VIRTUAL August Fitness Calendar for a PDF version of the schedule.

Virtual Fitness Classes

Aloha wellness participants! Its GO TIME! We are launching LCHC VIRTUAL FITNESS CLASSES on Monday, April 6^th, 2020! Attached is the virtual fitness calendar. There are 2 ways that we will be offering classes:

1. Facebook from the profile “Lanai Fit Class”
2. ZOOM Conference App
  - If you do not have the zoom app on your computer or phone, please take time to download it, which will make joining class simple and easy.
  - For Zoom, the best way we suggest joining a class through our email. (Noted Below) Down below are each class format. If you decide to join a class, click on the link and it will direct you to the meeting. If you click on the link and it asks for an ID, type in the ID# provided to you under the link.

CLASS – Bodyweight TBC
02:00 PM Hawaii
Every MON, WED, FRI

CLASS – Weighted TBC
02:00 PM Hawaii
Every TUESDAY AND THURSDAY

CLASS – Yoga
04:00 PM Hawaii
Monday – Friday

CLASS – Pilates
05:30 PM Hawaii
Every Tuesday and Thursday

CLASS – MORNING Zumba
09:00 AM Hawaii
Mondays and Fridays

CLASS – EVENING Zumba
05:30 PM Hawaii
Every WEDNESDAY

CLASS: Silver Sneakers – BALANCE (class is recommended for 65 and older)
09:00 AM Hawaii
Every Wednesday

CLASS – Whole Body Stretch
11:00 AM Hawaii
Every week on MON, WED, FRI

CLASS – SATURDAY WORKOUT
09:00 AM Hawaii
Every SATURDAY

CLASS: Kids Fitness
10:00 AM Hawaii
Every Weekday

For more info, please email wellnessliving@lanaihealth.org.

New Fitness Check-In Software

Follow these simple steps:

https://www.wellnessliving.com/selfsignup/Irde7l
Click “Register”
Fill out all information
Read and sign waiver

Once you have registered online you can go to your phone app store and download “Wellness Living Achieve App”

Benefits of Registering on “Wellness Living”

Learn about fitness instructors and classes
Access to updated Fitness Calendar
Earn points when attending fitness classes
Points redeemable for LCHC Merchandise
It’s free!

August Class Changes

We are now offering TBC in the AM, Noon, and Evening format. Please check your calendar to see this change.

All weekday yoga classes are now at 4:30PM M-F.

Sound and Stretch class has moved to 10AM.

Parking Guidelines

All vehicles must be parked in the green areas assigned. All of us have a responsibility to comply with the parking guidelines. Anyone who observes improper use of the parking is encouraged to contact the Wellness Department or Facilities.

All vehicles must be parked in the green areas assigned.

All of us have a responsibility to comply with the parking guidelines. Anyone who observes improper use of the parking is encouraged to contact the Wellness Department or Facilities.

Mahalo,

Wellness Team