Tai Chi
Tai Chi – Monday – Saturday– 8:00am – 9:00am All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Tai Chi – Monday – Saturday– 8:00am – 9:00am All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
10:00 - 10:30am CHAIR YOGA
4:30 - 5:15pm S. H. YOGA
Total Body Conditioning – Tuesdays – 5:30pm – 6:15pm Images courtesy of www.studiomix.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide...
Boxing -Tuesdays – 6:15pm – 7:15pm Image courtesy of https://vq.vassar.edu All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
9:30 - 10:30am WHOLE BODY STRETCH
3:30 - 4:15pm BUTTS/GUTS
Youth Boxing – Wednesdays Check out our new class for ages 12-17 Parent/ guardian must sign waiver All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission...
Zumba – Wednesdays- 5:30pm – 6:30pm Image courtesy of www.openforum.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai
Yoga – Wednesdays – 6:35pm – 7:30pm Image courtesy of http://www.yogabasics.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on...
Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.