Tai Chi
Tai Chi – Monday – Saturday– 8:00am – 9:00am All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Tai Chi – Monday – Saturday– 8:00am – 9:00am All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Beginner Tai Chi: 9:00 -10:00am Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Image courtesy of http://www.yogabasics.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Total Body Conditioning – Thursdays- 5:30pm – 6:15pm Images courtesy of www.studiomix.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare...
Boxing -Thursdays – 6:15pm – 7:15pm Image courtesy of https://vq.vassar.edu All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Whole Body Stretch Time: 9:30 am – 10:30 am
Circuit – Saturdays – 9:30am – 10:15a Image courtesy of http://speedendurance.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on...
Time: 9:30 am – 10:30 am Cost: Free
Restorative Yoga – Saturdays – 10:15am – 11:15am Image courtesy of http://letslassothemoon.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare...
Tai Chi – Monday – Saturday– 8:00am – 9:00am All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Please join us for the LCHC Wellness Program’s very first Nutrition Workshop With Registered Dietician, Kelly McDaniel, Learn about pre- and post-workout meals, portion sizes, and more! When: Thursday, June 28th from...