Youth Kung Fu – Mondays – 3:45pm – 4:30pm Image Courtesy of www.xiaolinmartialarts.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare...
Youth Boxing – Mondays – 4:30pm – 5:30pm Check out our new class for ages 12-17 Parent/ guardian must sign waiver All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help...
Zumba – Mondays – 5:30pm – 6:30pm Image courtesy of www.openforum.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on...
Yoga – 6:35pm – 7:30pm Image courtesy of http://www.yogabasics.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
10:00 – 10:30am CHAIR YOGA
4:30 – 5:15pm S. H. YOGA
Total Body Conditioning – Tuesdays – 5:30pm – 6:15pm Images courtesy of www.studiomix.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide...
Boxing -Tuesdays – 6:15pm – 7:15pm Image courtesy of https://vq.vassar.edu All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
9:30 – 10:30am WHOLE BODY STRETCH
R.R.R. 12:20 - 12:50
Butts & Guts 3:30 - 4:15 pm