Tai Chi – Monday – Saturday– 8:00am – 9:00am All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Time: 9:30 am – 10:30 am Cost:Free

11:00 -12:00pm WHOLE BODY STRETCH

Time: 2:00 pm – 2:45 pm Cost:Free

Time: 2:45 pm – 3:30 pm Cost:Free

Youth Kung Fu – Mondays – 3:45pm – 4:30pm Image Courtesy of www.xiaolinmartialarts.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare...

Youth Boxing – Mondays – 4:30pm – 5:30pm Check out our new class for ages 12-17 Parent/ guardian must sign waiver All classes are free & provided by Lanai Community Health Center.  Donations are appreciated & help...

Zumba – Mondays – 5:30pm – 6:30pm Image courtesy of www.openforum.com All classes are free & provided by Lanai Community Health Center.  Donations are appreciated & help us to continue our mission to provide quality healthcare on...

Yoga – 6:35pm – 7:30pm Image courtesy of http://www.yogabasics.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

10:00 – 10:30am CHAIR YOGA

4:30 – 5:15pm S. H. YOGA