Free Fitness Opportunities for Our Kupuna
LCHC has teamed up with Silver Sneakers to provide fitness classes specifically designed for the kupuna in our community. The classes at the Lanai Senior Center focus on gentle chair mobility and stretching exercises. Additionally, **Senior Aqua Aerobics** at the Lanai Community Pool features various formats depending on the class day, ranging from high-intensity and high-impact movements to modified variations for all fitness levels.
For the schedule and any updates on classes, please click on the monthly calendar. For inquiries, feel free to email wellnessliving@lanaihealth.org.
*Participants are required to sign a liability waiver prior to class participation. Waivers will be provided to you by the class instructor.”