Whole Body Stretch
11:00 -12:00pm WHOLE BODY STRETCH
11:00 -12:00pm WHOLE BODY STRETCH
Time: 2:00 pm – 2:45 pm Cost:Free
Time: 2:45 pm – 3:30 pm Cost:Free
Youth Boxing – Mondays – 4:30pm – 5:30pm Check out our new class for ages 12-17 Parent/ guardian must sign waiver All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help...
Zumba – Mondays – 5:30pm – 6:30pm Image courtesy of www.openforum.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on...
Yoga – 6:35pm – 7:30pm Image courtesy of http://www.yogabasics.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Beginner Tai Chi: 9:00 -10:00am Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
Chair Yoga Time: 10:00 am - 10:30 am
4:30 – 5:15pm S. H. YOGA
Total Body Conditioning – Tuesdays – 5:30pm – 6:15pm Images courtesy of www.studiomix.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide...
Boxing -Tuesdays – 6:15pm – 7:15pm Image courtesy of https://vq.vassar.edu All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.
9:30 – 10:30am WHOLE BODY STRETCH