Beginner Tai Chi: 9:00 -10:00am Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Chair Yoga Time: 10:00 am - 10:30 am

4:30 – 5:15pm S. H. YOGA

Total Body Conditioning – Tuesdays – 5:30pm – 6:15pm Images courtesy of www.studiomix.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide...

Boxing -Tuesdays – 6:15pm – 7:15pm Image courtesy of https://vq.vassar.edu All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

9:30 – 10:30am WHOLE BODY STRETCH

R.R.R. 12:20 – 12:50

Butts & Guts 3:30 – 4:15 pm

Youth Boxing – Wednesdays 4:30 – 5:30pm Check out our new class for ages 12-17 Parent/ guardian must sign waiver All classes are free & provided by Lanai Community Health Center.  Donations are appreciated & help us...

Zumba – Wednesdays- 5:30pm – 6:30pm Image courtesy of www.openforum.com All classes are free & provided by Lanai Community Health Center.  Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai

Yoga – 6:35pm – 7:30pm Image courtesy of http://www.yogabasics.com/ All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.

Beginner Tai Chi: 9:00 -10:00am Image Courtesy of www.webmd.com All classes are free & provided by Lanai Community Health Center. Donations are appreciated & help us to continue our mission to provide quality healthcare on Lanai.